Coffee plays a different role in every different person’s life

Coffee is a religion for some coffee lovers. For some, coffee is just a kick-starter or a day starter, while for some it’s like medicine, some just cannot exist without a mug in their hand all day. Not only is coffee pursued differently by every person, but it is also consumed differently. There are various ways in which people prefer their coffees.

But exactly how much coffee should you ideally have in a day? According to the Dietary Guidelines of America, you should have not more than 400 milligrams of caffeine every day. This takes us to the coffee choices one has. (Ava Jones.Coffee lover. Just how much coffee is good for you?.http://www.positivehealth.com/article/food/coffee-lovers-just-how-much-coffee-is-good-for-you )